The JC Indoor Triathlon is a swim, bike, and run event — all taking place inside The Jones Center!  Participants will have 10 minutes to swim, 20 minutes to bike, and 15 minutes to run in order to log as many miles as possible. This event is the perfect opportunity for beginners to try their hand at a triathlon and for seasoned triathletes to gear up for spring competition.

Swim | 10 minutes in the Jones Center pool

Transition | 10 minutes to dry off, change, and take a water break

Bike | 20 minutes on stationary bikes

Transition | 5 minutes to move to the next area and take a water break

Run | 15 minutes on treadmills

Scoring: Our scoring system gives each of the three events equal weight. The swim, bike, and run will each be worth 100 points. Male and female with the greatest distance in each event will be awarded 100 points. For example, if a male goes the farthest distance out of all the other male participants in the swim portion, he will receive 100 points. The male who goes the second farthest will be given 99 points. Each participant’s final score will be out of a possible 300 points.

Awards: First, second, and third place male and female will be awarded.